"I highly recommend Core Health and Performance to anyone! I've been doing Crossfit for over 5 years, and it has a tendency to beat me up. Even when I walk in with a laundry list of ailments, I walk out feeling looser, lighter, and armed with some stretches and warmups to keep me moving freely in my workouts.” -Lisa P.
"From chronic elbow tendonitis to torn labrums and pulley injuries, as a 15 year rock climber I've experienced my fair share of nagging injuries and subsequently a small army of orthopedic surgeons, massage therapists, and chiropractors. Dr John's approach of blending tissue work and adjustments with functional movement training is the best recipe for keeping me on the rock and off the surgeons table. I highly recommend Dr John!" -Cole F.
"Dr. John has helped me beyond words can say , I have come into him before unable to walk ,
in horrible pain , and he had me walking strait and in no pain when i left , many different pains an aches I have come to him with and every time he has helped me 100%. I also appreciate that fact then he doesn't try & turn you over like an assembly line, he slows down and take times to listen and work on you , he truly has a passion to help he doesn't watch the clock he's true heart is to work on you and make you better . Thank you Dr. John God bless you & your business for all the help you have given me and others." -Jeff H.
"I first saw Dr. John 3 years ago, and during that time he has helped me with multiple injuries, aches, and pains. My ailments have included neck and shoulder injuries, low back and pelvis dysfunction during pregnancy, and now hip and feet pain post pregnancy. Not only is he professional and punctual, but Dr. John takes time to provide a thorough assessment of my complaint. After that comes the magic! He always seems to narrow in on the cause, manipulate the involved tissues, and provide quick relief. To finish off my treatment he offers active rehab instruction so that I can continue my recovery at home. I have not had a pain yet that he was unable to fix! Even with my background in nursing and massage therapy, Dr. John continues to provide me with new insights into health and healing. I truly leave his office better and stronger than when I arrived." -Camille G.
"I am currently a 17 yr old boys high school cross country and track runner for Fayetteville High School. Throughout my years of long distance training and running I have encountered many aches and pains, such as tendinitis, weak hip flexers or just tight muscles. Every single time I have gone to Dr. John he has helped me work through my problems extremely quickly so I can continue my training. He is very helpful not only in being able to solve the problem, but also by giving me ways to prevent that problem from occurring again. I would highly recommend Dr. John to all athletes and active people who are experiencing aches or pains of all kinds." -Camren F.
"Dr. John must be a sorcerer. I can't think of another reason he is so good at what he does." :-) -Kim P.
"I am a middle aged runner that runs 3-4x a week. My calves were cramping so bad they would knot up during my run and I was unable to continue. I met Dr. John after a 5k race that I was unable to finish due to the knots in my calves and he said he could help. After a couple of weeks of treatment he had me back on the road and I have not had any more issues with my calves when running! Thanks to Dr. John for getting me back on the road!" -Tim F.
"Working with Dr. John in his TPI program was one of the best decisions I have made for my golf game in years. As someone who doesn't get to spend as much time on my game as I once did Dr. John really helped me pinpoint some bad habits I had picked up and gave me the correct tools to take to the gym and the course to help my game. He helped my swing improve and got rid of some of the aches and pains I was having after rounds. If you are a serious golfer or the weekend warrior you could greatly benefit from this program." -Tim S.